2024 Update
- 2 eggs
- 2 oz. ham steak
- 1/4 orange
- slice of toast
- 8 oz. glass of milk or grapefruit juice
Smart-shopping cost = 1.15¢ 0r $1.20
22¢ – eggs @$1.29 dozen*
50¢ – 2 oz. ham steak (Smithfield BOGO at Publix)
37¢ – 2 slices smoked ham (see pic below)
19¢ – 1/4 orange
4¢ – slice of bread
16¢ – 1 egg for French toast (prices are varying wildly in 2024)
10¢ – syrup
19 ¢ – 24¢- 8 oz. glass of milk or grapefruit juice**
24¢ – orange juice**
*Egg prices fluctuate, and I get coupons, making them even cheaper.
**I cut my juice in half with water to reduce calories and sugar. Generic or Ocean Spray with the normal 60¢ coupon, then half a glass of juice and half a glass of water.
I buy Smithfield ham steak when it’s BOGO at Publix, or regular at Kroger. Here’s a Kroger sale on ham.
Check out this egg, ham and cheese souflee breakfast.
