<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on  at  by All in One SEO v4.9.5.1 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://foodstampchallenge.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Can You Live on Food Stamps?</title>
		<link><![CDATA[https://foodstampchallenge.com]]></link>
		<description><![CDATA[Can You Live on Food Stamps?]]></description>
		<lastBuildDate><![CDATA[Wed, 04 Mar 2026 21:22:33 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://foodstampchallenge.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://foodstampchallenge.com/pizza-lunch/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/pizza-lunch/]]></link>
			<title>*Pizza lunch &#8211; 99¢ to $1.16</title>
			<pubDate><![CDATA[Wed, 04 Mar 2026 21:22:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/the-problem/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/the-problem/]]></link>
			<title>The Problem</title>
			<pubDate><![CDATA[Tue, 05 Aug 2025 17:09:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/tex-mex-breakfast/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/tex-mex-breakfast/]]></link>
			<title>Tex-Mex breakfast &#8211; 1.90¢</title>
			<pubDate><![CDATA[Thu, 24 Apr 2025 01:59:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/eggs-sausage-bfasts-87¢/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/eggs-sausage-bfasts-87¢/]]></link>
			<title>*Eggs &#038; Sausage b&#8217;fasts &#8211; 87¢</title>
			<pubDate><![CDATA[Thu, 22 Jan 2026 20:44:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/thanksgiving-2025-2-06/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/thanksgiving-2025-2-06/]]></link>
			<title>Thanksgiving 2025 &#8211; $2.06</title>
			<pubDate><![CDATA[Thu, 13 Nov 2025 15:05:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/fracs-bogus-snap-challenge/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/fracs-bogus-snap-challenge/]]></link>
			<title>FRAC&#8217;s bogus SNAP Challenge</title>
			<pubDate><![CDATA[Sun, 27 Apr 2025 16:16:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/4-bacon-eggs-combos/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/4-bacon-eggs-combos/]]></link>
			<title>*8 bacon &#038; eggs combos &#8211; 76¢</title>
			<pubDate><![CDATA[Fri, 31 Oct 2025 01:11:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/sample-meals-costs/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/sample-meals-costs/]]></link>
			<title>Sample Meals &#038; Costs</title>
			<pubDate><![CDATA[Thu, 24 Apr 2025 01:51:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/new-video/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/new-video/]]></link>
			<title>Daily Budget Video</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 17:58:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/2025-snap-challenge-results/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/2025-snap-challenge-results/]]></link>
			<title>*2025 SNAP Challenge Results*</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 17:56:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/spaghetti-dinner/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/spaghetti-dinner/]]></link>
			<title>*Pasta meals &#8211; 1.22¢</title>
			<pubDate><![CDATA[Wed, 26 Feb 2025 14:52:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/full-day-meals-and-snacks/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/full-day-meals-and-snacks/]]></link>
			<title>*Full-day meals and snacks</title>
			<pubDate><![CDATA[Thu, 27 Feb 2025 22:45:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/hamburger-chuck-sirloin-ground-round-whats-the-difference/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/hamburger-chuck-sirloin-ground-round-whats-the-difference/]]></link>
			<title>Hamburger, chuck, sirloin, ground round – what’s the difference?</title>
			<pubDate><![CDATA[Thu, 20 Feb 2025 03:26:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/waffles-breakfast-combos/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/waffles-breakfast-combos/]]></link>
			<title>*4 waffles b&#8217;fast combos &#8211; 1.87¢</title>
			<pubDate><![CDATA[Thu, 20 Feb 2025 00:55:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/quesadillas-with-rice-beans/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/quesadillas-with-rice-beans/]]></link>
			<title>*Quesadilla, rice &#038; beans &#8211; $1.62</title>
			<pubDate><![CDATA[Sun, 23 Feb 2025 01:44:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/chili-mac/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/chili-mac/]]></link>
			<title>*Chili Mac lunch &#8211; 1.08¢</title>
			<pubDate><![CDATA[Sun, 23 Feb 2025 01:34:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/cereal-yogurt-juice-breakfast/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/cereal-yogurt-juice-breakfast/]]></link>
			<title>*Cereal breakfasts &#8211; 94¢</title>
			<pubDate><![CDATA[Sat, 22 Feb 2025 08:58:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/hot-dogs-lunch/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/hot-dogs-lunch/]]></link>
			<title>*Hot dogs lunch &#8211; 68¢</title>
			<pubDate><![CDATA[Fri, 14 Feb 2025 22:31:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/egg-salad-sandwich-1-25/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/egg-salad-sandwich-1-25/]]></link>
			<title>*Egg salad sandwich &#8211; $1.25</title>
			<pubDate><![CDATA[Wed, 29 Jan 2025 12:55:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/baked-chicken-dinner/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/baked-chicken-dinner/]]></link>
			<title>*Baked chicken dinner &#8211; 1.06¢</title>
			<pubDate><![CDATA[Fri, 14 Feb 2025 22:19:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/grilled-cheese-tomato-soup-1-46/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/grilled-cheese-tomato-soup-1-46/]]></link>
			<title>*Grown-up Grilled Cheese &#8211; $1.46</title>
			<pubDate><![CDATA[Sun, 09 Feb 2025 17:45:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/tacos/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/tacos/]]></link>
			<title>*Veggie Tex-Mex &#8211; $1.20</title>
			<pubDate><![CDATA[Sat, 08 Feb 2025 23:05:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/ham-eggs-combos/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/ham-eggs-combos/]]></link>
			<title>*Ham &#038; eggs combos &#8211; 1.15¢</title>
			<pubDate><![CDATA[Wed, 29 Jan 2025 04:10:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/thanksgiving-2024-2-85/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/thanksgiving-2024-2-85/]]></link>
			<title>Thanksgiving 2024 &#8211; $2.85 </title>
			<pubDate><![CDATA[Tue, 26 Nov 2024 20:34:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/sausage-jambalaya/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/sausage-jambalaya/]]></link>
			<title>*Sausage Jambalaya &#8211; 1.31¢</title>
			<pubDate><![CDATA[Tue, 19 Nov 2024 13:57:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/new-weekly-meal-planner/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/new-weekly-meal-planner/]]></link>
			<title>Weekly Meal Planner!</title>
			<pubDate><![CDATA[Tue, 05 Nov 2024 17:52:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/ham-egg-cheese-souflee/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/ham-egg-cheese-souflee/]]></link>
			<title>*Ham, egg, cheese soufflé &#8211; 1.43¢</title>
			<pubDate><![CDATA[Tue, 05 Nov 2024 12:36:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/soup-salad-lunch/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/soup-salad-lunch/]]></link>
			<title>*Soup &#038; salad lunch &#8211; $1.58</title>
			<pubDate><![CDATA[Tue, 05 Nov 2024 01:41:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/farmers-breakfast/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/farmers-breakfast/]]></link>
			<title>*Farmer&#8217;s Breakfast &#8211; $1.75</title>
			<pubDate><![CDATA[Thu, 21 Nov 2024 21:56:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/]]></link>
			<title>Welcome!</title>
			<pubDate><![CDATA[Thu, 21 Nov 2024 19:37:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/stuffed-tomato-lunch/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/stuffed-tomato-lunch/]]></link>
			<title>*Stuffed tomato lunch &#8211; $1.97</title>
			<pubDate><![CDATA[Thu, 12 Dec 2024 16:35:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/southern-bbq-dinner/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/southern-bbq-dinner/]]></link>
			<title>*Southern BBQ meal &#8211; $1.57</title>
			<pubDate><![CDATA[Tue, 05 Nov 2024 01:31:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/enchiladas/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/enchiladas/]]></link>
			<title>*Chicken Enchiladas &#8211; $1.98</title>
			<pubDate><![CDATA[Mon, 28 Oct 2024 17:22:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/new-weekly-meal-planner/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/new-weekly-meal-planner/]]></link>
			<title>New &#8211; Weekly Meal Planner!</title>
			<pubDate><![CDATA[Wed, 20 Jan 2021 15:41:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/chicken-pasta-lunch/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/chicken-pasta-lunch/]]></link>
			<title>*Chicken &#038; pasta lunch &#8211; 1.59¢</title>
			<pubDate><![CDATA[Wed, 05 Jun 2024 23:45:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/8-health-benefits-of-garlic/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/8-health-benefits-of-garlic/]]></link>
			<title>8 Health Benefits of Garlic</title>
			<pubDate><![CDATA[Wed, 13 Jan 2021 18:18:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/what-is-smart-shopping/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/what-is-smart-shopping/]]></link>
			<title>What is Smart Shopping?</title>
			<pubDate><![CDATA[Thu, 28 Jan 2021 16:16:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/what-is-the-secret/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/what-is-the-secret/]]></link>
			<title>What&#8217;s the Secret?</title>
			<pubDate><![CDATA[Sun, 30 Jan 2022 21:20:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/honey-fried-chicken-dinner/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/honey-fried-chicken-dinner/]]></link>
			<title>*Honey fried chicken &#8211; 1.45¢</title>
			<pubDate><![CDATA[Sun, 27 Oct 2024 16:43:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/honey-fried-chicken-dinner/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/honey-fried-chicken-dinner/]]></link>
			<title>*Honey fried chicken &#8211; 1.45¢</title>
			<pubDate><![CDATA[Sun, 27 Oct 2024 16:43:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/franks-beans-lunch/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/franks-beans-lunch/]]></link>
			<title>*Franks &#038; beans lunch &#8211; 1.57¢</title>
			<pubDate><![CDATA[Sun, 19 May 2024 22:04:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/soup-sandwich-lunch/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/soup-sandwich-lunch/]]></link>
			<title>*Soup &#038; sandwich lunch &#8211; 97¢</title>
			<pubDate><![CDATA[Sat, 26 Oct 2024 22:41:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/231/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/231/]]></link>
			<title>*Red beans &#038; rice lunch &#8211; 1.01¢</title>
			<pubDate><![CDATA[Sat, 26 Oct 2024 20:48:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/urban-institutes-gogus-snap-numbers/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/urban-institutes-gogus-snap-numbers/]]></link>
			<title>Urban Institute&#8217;s bogus SNAP numbers</title>
			<pubDate><![CDATA[Sat, 13 Mar 2021 20:23:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/7-common-grilling-mistakes-to-avoid/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/7-common-grilling-mistakes-to-avoid/]]></link>
			<title>7 Common Grilling Mistakes to Avoid</title>
			<pubDate><![CDATA[Wed, 13 Jan 2021 18:13:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/vegetarian-comfort-foods/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/vegetarian-comfort-foods/]]></link>
			<title>Vegetarian Comfort Foods</title>
			<pubDate><![CDATA[Wed, 13 Jan 2021 16:01:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/2-oatmeal-breakfasts/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/2-oatmeal-breakfasts/]]></link>
			<title>*2 oatmeal breakfasts &#8211; 1.30¢</title>
			<pubDate><![CDATA[Thu, 16 Jan 2025 22:37:22 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/nighttime-snacks-that-wont-keep-you-awake/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/nighttime-snacks-that-wont-keep-you-awake/]]></link>
			<title>Nighttime Snacks that Won’t Keep you Awake</title>
			<pubDate><![CDATA[Wed, 13 Jan 2021 15:56:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/easy-no-fuss-healthy-after-school-snacks/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/easy-no-fuss-healthy-after-school-snacks/]]></link>
			<title>Easy, No-Fuss Healthy After-School Snacks</title>
			<pubDate><![CDATA[Wed, 13 Jan 2021 15:35:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://foodstampchallenge.com/blog/]]></guid>
			<link><![CDATA[https://foodstampchallenge.com/blog/]]></link>
			<title>Blog</title>
			<pubDate><![CDATA[Sat, 02 Jan 2021 22:40:11 +0000]]></pubDate>
		</item>
				</channel>
</rss>
