2024 Update

2 eggs
2 oz. ham steak
1/4 orange
slice of toast
8 oz. glass of milk or grapefruit juice

Smart-shopping cost = 1.15¢ 0r $1.20

22¢ – eggs @$1.29 dozen*

50¢ – 2 oz. ham steak (Smithfield BOGO at Publix)

19¢ – 1/4 orange

5¢ – slice of bread

19 ¢ – 24¢- 8 oz. glass of milk or grapefruit juice**

*Egg prices fluctuate, and I get coupons, making them even cheaper.

**I cut my juice in half with water to reduce calories and sugar. Generic or Ocean Spray with the normal 60¢ coupon, then half a glass of juice and half a glass of water.

I buy Smithfield ham steak when it’s BOGO at Publix, or regular at Kroger.

Check out this egg, ham and cheese souflee breakfast.

Egg, cheese and ham souflee — It’s really easy to eat cheap.