- Blueberry waffles (frozen, toaster) w/syrup
- 2 eggs
- 1/2 banana
- 8 oz. glass of tomato juice
Or
- Blueberry waffles (frozen, toaster) w/syrup
- 1/2 red grapefruit
- yogurt cup
- 8 oz. glass of milk
Or
- Blueberry waffles (frozen, toaster) w/syrup
- 2 oz. ham steak
- 1/4 orange
- 8 oz. glass of milk or grapefruit juice
Smart-shopping cost: 69¢ to 93¢
27¢ – 2 blueberry waffles
14¢ – 2 eggs (prices vary 5¢ to 10¢ per egg)
55¢ – 2 oz. ham steak
13¢ – 1/2 red grapefruit
9¢ – 1/2 banana
10¢ – 1/4 orange
40¢ – yogurt cup
13¢/19¢ – 8/12 oz. glass of milk
23¢ – 8 oz. glass of tomato juice
7¢ – 8 oz. grapefruit juice (4 oz. juice diluted with 4 oz. water to cut calorie and sugar
5¢ – syrup