Health, Schmelz

My meals and suggested daily menu plan don’t meet the USDA’s RDAs for good nutrition.

This website does not explore meeting the USDA RDAs because the majority of people who use food stamps absolutely aren’t going to give up pizza, soda, peanut butter and jelly sandwiches, bacon and eggs and other comfort foods and will leave a website that tells them they have to do so.

Once you learn how to eat well for less than $5 a day, you will probably want to start eating healthier, and using your exra money to add more fruits and vegetables, which you can only do inexpensively with Smart Shopping.

I’ll work on healthier menus later, when I have time, or if I get a sponsor.