*2 oatmeal breakfasts – 1.30¢

  • Oatmeal with 1/2 banana or raisins
  • yogurt or grapefruit
  • toast
  • 8 oz. glass of milk or grapefruit juice

Smart-shopping cost: 56¢-61¢

Oatmeal is one of the top Super Foods and something you should eat multiple times during the weak. And it’s cheap! Avoid the instant packets with fruit, brown sugar or cinnamon — the #2 listed ingredient is sugar.

13¢ – 1/2 cup oatmeal

13¢ – 1/2 banana or raisins

49¢ – yogurt cup

19¢ – 8 oz. glass of milk

38¢ – 8 oz. glass of grapefruit juice

59¢ – 1/2 grapefruit

5¢ – toast

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