NOTE: Many/most of these meal prices aren’t available any more. Some deals are even better, while some of these meals cost a bit more.
Prices change every month, some of these prices are based on manager’s specials, coupons, manufacturer events, sales, etc.
However, new deals will be cropping up next week, next month and all this year. For example, I based my breakfast meals on 7¢ per egg. Kroger is selling eggs this week for 5¢. I also get a coupon for a free dozen eggs every other month, so technically, eggs are often free!
However, the point is, you can make meals like this every week. Even if your prices go up 25%, that just means one of my 47¢ meals would cost you 59¢. Bottom line? You can eat well for pennies most meals.